Rec Pool and Spa, selling hot tubs, swim spas and above ground pools in Fort Lauderdale shares guide, “3 Tips for a Healthier and Happier New Year.”

“The beginning of the year is the time that most people think about making changes to bring more happiness and health to life,” said Mike Hansen, president of Rec Pool and Spa.

Here are three tips for a healthier and happier new year that everyone can do and enjoy.

Maximize Outdoor Space – Transforming outdoor space not only adds value to a home, but also, creates space for everyone in the family enjoy spending time together. An above ground swimming pool is a simple addition with many physical, emotional and mental benefits for the entire family. Water is soothing, and a pool offers people a place to relax and release daily tension.

Unplug and Relax – Electronics may be here to stay, but the constant bombardment of gadgets increases stress levels. Make a plan to spend some time each day unplugged. Turn off cell phones, computers, tablets, smart watches and televisions, and relax. Even five minutes is rejuvenating, and helps relax tensions that build from being hyper-connected all day long.

Take a Class – People can go to a local community center or college and sign up for an interesting class. Colleges and community centers have a wide variety of low cost, even free classes on everything from fitness to computers that can make the New Year more fun and enjoyable.

To learn more about the benefits of owning an above ground pool, pick up a copy of their free buyer’s guide, Above Ground Pool Buying Made Easy! Just call ☎ 954-990-8113 or visit http://RecPoolAndSpa.com.

Rec Pool and Spa
708 West Oakland Park Boulevard
Fort Lauderdale, FL 33311
☎ 954-990-8113

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