Hot tub hydrotherapy is a highly effective way to feel better fast from the comfort of home. The natural effects of water on skin relieve discomfort, reduce stress, improve flexibility and more. Here are three reasons why you need hydrotherapy and how a hot tub can help.

Take Sleep to the Next Level
Restorative sleep—the kind that allows the body to repair and replenish—is critical. But few of us get the deep, nourishing sleep we need to be our best. A quick dip in hot, massaging water prepares the body and mind for sleep. Sitting in hot water raises core body temperature. When you get out of the tub, a sharp drop in temperature triggers drowsiness for a deep, restful sleep.

Jumpstart Fitness Goals
Hot tub hydrotherapy is a secret that professional athletes have been using for years. Maximize fitness by using a hot tub to keep your cardiovascular system sharp, paving the way for optimal performance. Rejuvenate tired muscles and keep pain at bay, while increasing flexibility and loosening stiff muscles and joints.

Elevate Mood
Hydrotherapy is a natural mood enhancer, as hot water and massage create a relaxed environment while stimulating the release of endorphins, the body’s natural painkillers. With powerful jets kneading away stress, it’s easy to feel positive, leaving stress, anger and negativity in the past.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Rec Pool and Spa is providing free test soaks at their modern showroom. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, The Complete Guide to Buying Your First Hot Tub. Just give us a call at ☎ 954-990-8113 or visit our website at:

Rec Pool and Spa
708 West Oakland Park Boulevard
Fort Lauderdale, FL 33311
☎ 954-990-8113